Checklist for Trekking

Trekking is an activity which does not require expertise but you need planning and right equipments.

Checklist:

Normal Trekking

• Rucksack (Backpack)
• Cap
• Water bottle
• Sports shoes
• Some polythenes / paperbags
• Old Newspapers
• Lighter / Matchbox
• Small Knife
• Dry fruits and biscuits
• Small First-Aid Kit
• Extra pair of clothes
• Small towel
• iPod / MP3 Player
• Pen
• Map 
• Compass
• Soap

Overnight outing

• Sleeping Bag
• Brush & Toothpaste
• Torch
• Candles

Extra Items

a) In case of cold atmosphere

• Gloves
• Umbrella
• Wind cheater / jackets

b) In case of hot atmosphere

• Goggles
• Sunscreen
• Glucose

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